

🌴 Vacations: the importance of spending time together for recovery! 🌊 Vacation plays a key role in our lives. It's a time when we can take a break from the hustle and bustle of everyday life, restore our energy and enjoy the moment. Whether you prefer traveling to the sea, mountain hiking, reading a book in solitude or playing sports, vacations provide an opportunity to reboot. 🌞 Why is it important to allow yourself to rest? Not only does resting help avoid burnout, but it also helps us to be more productive. After all, after a good rest, we feel more alert, our thoughts are clearer and our emotional state is more stable