Sport is our longevity, the key to success and beauty. And i..
Added 2023-01-22 06:45:15 +0000 UTCSport is our longevity, the key to success and beauty. And it does not have to be an expensive fitness club - you can do physical activity at home and outdoors: biking, rollerblading, running in summer, skiing, skating in winter. As well as dancing, yoga, swimming... Exercise 30-60 minutes a day and you will notice how your body will change.💪😊
