

S P I R I T Today, celebrate yourself. No matter what is going on, how busy you are, and whatever challenges you may be facing, let today be a celebration of you. Begin by listing 10 things that you love about yourself recent successes, personal accomplishments, your favorite aspects of your personality, and The admirable qualities that you possess. Write them down, and then congratulate yourself on each of them. Throughout your day refer to this list. Inwardly complement yourself as if you were receiving a compliment from a friend, family member, or coworker. Bask in the light of your own personal celebration of you!