THE REAL FOOD PYRAMID!! Did you know that the original foo..
Added 2021-02-10 15:32:35 +0000 UTCTHE REAL FOOD PYRAMID!! Did you know that the original food pyramid was created back in 1970. This Pyramid has not kept up with scientific nutritional research. The original food pyramid made a number of blanket claims supporting its food list, such as, all fats are bad; all complex carbohydrates are good; protein is protein; dairy products are essential; and there was no recommendation for exercise. The hard truth is that USDA conspired with food manufactures to boost their sales while totally disregarding your health. The truth is that the food that’s consume does not contain the nutrients we need and the enormous amount of things we are ingesting that are NOT FOOD including chemicals, genetically modified organisms and especially high fructose corn syrup that is in almost every product on the shelf. The real food pyramid is one of individualized creation, take a look at the picture for an idea of what a vegan food pyramid could look like for you! As always if you have any questions, comments, or concerns I am here for you! Send me a DM so we can further discuss your diet and nutrition needs. Enjoy the day! Kay xx
