

The healing wonders of the coconut!! What is it about this exotic food from the tree of life that tantalizes us but also intimidate us? Coconuts have been used for centuries as they are highly nutritious, rich in fiber, and packed with essential vitamins and minerals. Utilized internally and externally coconuts can heal and restore balance within the body. The water in the youngg coconut is one of the highest sources of electrolytes, which can prevent against dehydration. Which might make it a much more viable option instead of sports drinks which oftentimes contain artificial colors and flavors. Coconuts also contain medium chain fats which are utilized very quickly in the body which in turns revs up your metabolism and can actually aide in weight loss, detoxify your body and balance your digestive tract! Wow! Grab a coconut today and start reaping the benefits! As always be aware of your allergies and if you have any questions, comments or concerns you know where to find me! Love you all and hope enjoy your day! 🥰🥰🥰