

S P I R I T A great way to connect with yourself is to remove yourself from your typical surroundings and go on a vacation! When we allow ourselves to break free from the schedules that bind us we allow a space for more creative thinking and new pathways for the brain. If you allow it travel can help you re-evaluate and reinvent your life. Traveling can also help to create mental resilience and increase happiness and satisfaction! Where is the next place that you would like to travel to?