

Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning. -Gloria Steinem Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Setting an intention can be a very powerful manifestation practice in your life if utilized properly. Here are some tips for setting intentions: 1. Choose a broad, less specific goal for an intention than you would for a resolution: For example, improving health, lowering stress or becoming more mindful or present. 2. Get specific about ways to achieve that intention. For example, using less technology, spending more time in nature or meditating. 3. Plan how to incorporate those efforts into your regular routines. 4. Use a journal to make note of your intentions and your successes as the year continues. As always if you have any questions about intention setting or how to utilize this practice please D.M me for more information or coaching! xx Kay ✨