The benefits of sun gazing*** The sun has been the giver of..
Added 2021-01-16 14:52:25 +0000 UTCThe benefits of sun gazing*** The sun has been the giver of light and energy since the dawn of time. Harnessing the power of the sun can help you heal and to transform both physically and spiritually. When first practicing sun gazing go to be with the light during the first hour of sunrise or the last hour of sunset. Use this time for self reflection and to notice any feelings that arise. You may also set an intention or offer a prayer, but most of all fill your heart with the gratitude that you have the breath in your lungs and that the sun has rose again. 🌅
