M I N D Challenging yourself to try something different th..
Added 2021-01-13 15:22:40 +0000 UTCM I N D Challenging yourself to try something different than you normally would, learning something new or traveling someplace you have never been all increase brain plasticity! Remember, your brain is an enormous network of neurons. Each time you learn something new and practice it, your brain will either change the structure of its neurons (cells) or increase the number of synapses between your neurons, allowing them to send and receive information faster. By doing something as complex as learning a new language to just taking a different way home you are allowing your brain to build new pathways and slow the aging process! Life begins at the end of your comfort zone so try to do something new today ✨✨
