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M I N D Giving yourself something to look forward to is al..

M I N D Giving yourself something to look forward to is always a good idea when it comes to mental health. So an amazing thing to do for yourself is PLAN A GET AWAY! Studies have shown that planning a get a way can boost morale for up to 8 weeks! So wether it’s a fun road trip, camping, or tropical vacation let’s have something to look forward to!! πŸš— πŸ• 🏝

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