S P I R I T Perhaps you never thought about your frequency..
Added 2020-10-27 19:44:21 +0000 UTCS P I R I T Perhaps you never thought about your frequency before but it affects every aspect of your life. Meditation helps to raise that frequency. Regardless of your religious beliefs or which method you choose to meditate, sitting still for just a mere five minutes a day can help you clear your mind; confront and minimize negative conscious and subconscious thinking patterns; and connect to the divine space within that transcends thoughts, feelings, and circumstance. Over time, this practice will raise your energetic frequency and contribute to a more blissful and uplifted experience of yourself, others, and the world at large.
