Been working out a LOT lately - and trying really hard to ea..
Added 2024-06-10 21:35:50 +0000 UTCBeen working out a LOT lately - and trying really hard to eat healthy and generally take care of myself (building good habits like meditating, walking at least 7,500 steps a day, etc). I wouldn’t say all my life problems and stress are fixed, but implementing these things into my life has been really good for my mental health, and while I still have a way to go with my weight loss target, I feel like I’ve gotten a litttleee bit stronger too.
The only thing I’m struggling with now is TIME… I realize how privileged it really is for people who are able to always do this consistently. For me, making my own healthy meals, exercising, going out and walking a lot as well as other things like finding time to read books and such…. It all takes up SO MUCH of my day. I’ve even been waking up in the mornings much earlier than I used to and I still feel like I quickly run out of time for anything else. Self care really feels like a full time job in a sense. I’m struggling to figure out how to create a work/life balance with all these things. By the time I get home from going places to do my walks or workouts, I have to cook dinner, then it gets late and I need to sleep by a reasonable hour to fix my sleep schedule… and im just like wow where does the time go. I’m trying to find more ways to balance my time so that I can also return to work full time while still keeping up with my habits. It’s tricky! How does one work full time, still get 8 hours of sleep, still have time to walk for 1-2 hours and workout several hours a week, cook, AND have time to maintain household things like cleaning, reading books etc.??? I’ve also had basically no leisure time for gaming or anything either 😂 still have yet to play FF7 rebirth!
Hopefully I can figure this out soon. I wanna post here more 😭😭😭😭
