Some of my favorite meals from the grocery store that are bo..
Added 2023-09-19 14:57:15 +0000 UTCSome of my favorite meals from the grocery store that are both quick and easy, depending on how much time you have. When in a pinch to get an adequate amount of protein in I like to opt for this chicken burrito bowl that is similar to a Chipotle style meal. It’s as easy as microwaving for 4 minutes. I like to have it with some organic chips and a scoop of guac on top. This meal brings you to a total of 22 g of protein. If you have about twice the time and can cook an actual meal the wild caught salmon is delicious with each filet of salmon having a whopping 46 grams of protein or 23 grams for half which is an actual serving size. I like to place this on top of a light salad and paired with a sweet potato post workout. Now you know some of my healthy go to’s when getting down in the kitchen. There’s a solution for every one’s schedule, timeline, budget and goals. It’s just about figuring out what works best for you.
