Putting in a little extra work this Sunday. Even though it’s..
Added 2023-09-17 16:13:30 +0000 UTCPutting in a little extra work this Sunday. Even though it’s usually a day I take to rest I wanted to even out my level of commitment to my goals, by taking it up a notch on the weekend since I took a rest day yesterday. How committed are you to growing not only your muscles but your mentality as well, when it comes to discipline?! Think about it and if you need to realign your efforts to match the next level version of yourself you would like to become then do it! :)
