Do you ever wake up thinking about everything you have to do..
Added 2023-09-15 18:13:59 +0000 UTCDo you ever wake up thinking about everything you have to do, but then know how much better your workout is going to make it all seem. Todays total body workout felt great in my new shoes. The total body workout consisted of: Treadmill 15 mins Stairmaster 10 mins DB Alternating Front Raises (pictured here) Lat Pull Downs Dumbbell Front Squats Dumbbell One Arm Rows Try this workout out and let me know what you think! Especially if you’re in a pinch this one is relatively quick!
