

On the way to go get a teeth cleaning. Now you may be wondering how does this go hand in hand with fitness. Not only is exercising good for your physical well being it also indirectly affects your oral health. Dental issues can impact your ability to maintain a healthy diet. Gum issues or pain in your teeth can make it uncomfortable or even impossible to eat certain foods, leading to dietary restrictions that may hinder your ability to get the nutrients needed for optimal physical performance. So if you know what’s good for you go get your routine teeth cleaning to make sure everything else stays in check because it all goes hand in hand.