Tricep Bench Dips - this is an exercise you don’t actually n..
Added 2022-11-30 22:07:24 +0000 UTCTricep Bench Dips - this is an exercise you don’t actually need equipment for in order to feel the burn. You can use the couch or chair as an alternative to a bench if you don’t have one. Glide that back down close towards the bench without touching it. Squeeze on the way back up really focusing on building the strength up in your triceps. Ready, set, dip!
