Tips to build a better booty. Squats make it hot, drop it d..
Added 2022-11-17 18:03:05 +0000 UTCTips to build a better booty. Squats make it hot, drop it down low. Make sure to lift more challenging weight as time goes on aka push your progressive overload goals. Rake in the extra calories aka eat in a caloric surplus to make booty gains. You can’t build if you aren’t eating enough. Rest in order to properly recover to allow your muscle tissues to properly repair themselves.
