Relaxing in the sun gets me feeling some type of way. Did yo..
Added 2022-09-13 12:29:10 +0000 UTCRelaxing in the sun gets me feeling some type of way. Did you know allowing the sun to shine on you first thing when you wake up (provided it’s out at that time) actually resets your circadian rhythm? This in return regulates your melatonin which helps with regulating sleeping patterns.
