Did a AB workout live this morning☀️! If you weren’t there, ..
Added 2020-12-03 23:17:10 +0000 UTCDid a AB workout live this morning☀️! If you weren’t there, here is the workout! 40 seconds work /20 seconds rest. Repeat 1-3 times! ???
Plank Walk Outs
Left Side Plank
Right Side Plank
Russian Twists
Slow Mountain Climbers
Heel Touches
Plank Hip Dips
Big Flutter Kicks
Side Plank Rotations
