

What does my perfect morning look like ✨ It passes slowly, relaxes and begins with time for itself. In the morning I do everything that fills me with the prospect of the coming day - after all, it is my state that creates my reality! my selection of the best rituals for the morning👇🏻 - meditation to calm the mind, - breathing practice to raise energy, -exercises/yoga to reproduce ⚡️ in the body