USUALLY its always best too take your progress pic before yo..
Added 2021-04-22 10:27:34 +0000 UTCUSUALLY its always best too take your progress pic before you eat and put pump into the muscle so you can see just that the progress but some morning im rushing out the door LOL but today i was asked to take and after pm after work ... the body is truly an amazing work of art im still learning my body and the prep thing LOL sitting at 166 and NO have no GOAL WEIGHT you go by how you LOOK and i look OK but much more to GOOOOOO lets peel away
