

Halo all, well made it through. Not going to lie todays #workout was a difficult one. Between getting the effort to get to the gym and then keeping my head in the game during it. Well…really was a #difficulttask today don’t get me wrong glad I made it in for my #backday and #bicepsday. Just sad my mind wasn’t as in the zone as I wanted to be. Still I’m calling this a win as I made it in with this bad mindset. Hoping you all had a great week so far. #weightlossmotivation #strengthtraining #cardio #fatburn is #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong