

Got a little behind in posting. Here was last Friday's post
Halo all, well a great way to kick off the #weekend. Spent it at the #gym working my #legday/#shoulderday routine and feeling proud of myself for adding more weight on the squats. Feeling very confined that come Monday on my next weigh in I’ll be over 20lbs lost. Hope you’re all having as great a start to the weekend. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong