


Halo all, well have to say super pooped after this one. It was not only my first time doing combo #legday and #shoulderday. But the first time I’d done a leg workout in ages. Not too bothered though the amount of walking I do these days I feel makes up for it. But man it’s still a killer #workout to do. Had a lot of stress and worry to vent today. Asking people if you can send some good vibes to my older brother and wish him a quick recovery. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong