𝐆𝐮𝐲𝐬, 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐰𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐬 𝐦𝐞 𝐟𝐚𝐥𝐥 𝐚𝐬𝐥𝐞𝐞𝐩 🛌✨! A warm ..
Added 2024-07-07 10:45:13 +0000 UTC𝐆𝐮𝐲𝐬, 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐰𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐬 𝐦𝐞 𝐟𝐚𝐥𝐥 𝐚𝐬𝐥𝐞𝐞𝐩 🛌✨!
A warm bath before bed 🛀💦 - relaxing and calming!
Reading a book 📖 - helps take my mind off all my thoughts.
A cup of warm milk or herbal tea ☕️ - warms and lulls you to sleep.
Soft music or nature sounds 🎶🌿 - creates a cozy atmosphere.
𝐖𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐬 𝐲𝐨𝐮 𝐟𝐚𝐥𝐥 𝐚𝐬𝐥𝐞𝐞𝐩? 𝐋𝐞𝐭'𝐬 𝐬𝐡𝐚𝐫𝐞 𝐨𝐮𝐫 𝐬𝐞𝐜𝐫𝐞𝐭𝐬! 😴🌙💖
