I’m not always all work and no play!! I find it easier to g..
Added 2021-11-07 22:28:43 +0000 UTCI’m not always all work and no play!! I find it easier to get through a workout when I’m blasting music and workout out with friends! Have you tried it? According to an article I read recently, listening to music you like increases the electrical activity in the parts of the brain responsible for coordinating movements. It gives your body a rhythm to follow 🕺🏽
