High calorie/fat burning Full body plank circuit It’s cutti..
Added 2021-03-09 23:11:33 +0000 UTCHigh calorie/fat burning Full body plank circuit It’s cutting season ladies and gentlemen! Time to get that summer body ready👙☀️😎 Here are some benefits of doing different plank variation: * Tightens Your Core * Helps your stabilizer muscles, improving balance * Increase your heart rate * Boost metabolism * Increases Muscle Definiton * Reduces Back Pain * Strengthens your posture * Enhances Bone and Joint Health * Boosts Mood and Relieves Stress ✨💓
