It’s circuit Sunday!!!
Improve your oxygen and bloodflow wit..
Added 2021-02-15 00:15:55 +0000 UTC
It’s circuit Sunday!!!
Improve your oxygen and bloodflow with these simple workouts:
1. Quarter squat
2. Plank leg raises
3. Jump squats
4. Shoulder taps
5. Jump lunges
Rotate these exercises for a full body burnout 🤪