

Triceps exercise! Work 4x15 reps to make your triceps growin..
Added 2021-05-24 18:53:06 +0000 UTCTriceps exercise! Work 4x15 reps to make your triceps growing. Make sure to make slow exercises and don’t use too much weight.☝🏻If you can’t make 15 reps your weight is too heavy.