RECOVERY is so important after an injury! Take baby steps f..
Added 2021-05-04 02:16:44 +0000 UTCRECOVERY is so important after an injury! Take baby steps for getting back again. Today is my first day without my cast on my foot and I am feeling so weak. Some exercise without/ very less weights will help to build my foot muscles again. If you are injured take your time to go back 💪🏻 Baby steps!
