

💪 Sports aren’t just about the body — they’re about the mind too.
Every workout helps me clear my head, organize my thoughts, and find balance in the chaos. When I move, sweat, and push myself, it feels like all the scattered pieces in my mind fall into place🫐
Sports aren’t just a routine for me; they’re therapy, a reset button, and my personal way of finding clarity.
🙈🦋 How do you clear your thoughts?