There is so much information one can read by looking at the ..
Added 2024-06-19 14:26:44 +0000 UTCThere is so much information one can read by looking at the human body.
Here’s me 62kg on the way down to 54kg.
Wednesdays I love to hit the female sauna where I’m only doing 2 rounds of 10 minutes. Getting my body used to the stress of cutting weight.
Also it’s a nice easy way to sweat mid week over having to sit on the bike and sweat or something more taxing for my body.
Then I carry a heap of ice to my room and chill out in the tub 🛀 keeping my muscles 💪🏽 happy.
Does anyone want to be my sauna buddy?
