75 Minute Intermediate Vinyasa (Yoga Class #3) This class ..
Added 2022-04-01 17:16:56 +0000 UTC75 Minute Intermediate Vinyasa (Yoga Class #3) This class has less instruction than usual, but the pace is not too fast, so you can watch and mimic the poses- mindfully. Consider it Follow the Yogi 🧘🏼♂️ If you are either a seasoned yogi, or have done my other classes, these movements will look very familiar- so have fun. HIGHLY RECOMMEND MUSIC for this one, as I will be talking a lot less. Unless you like silence (which is ultimately the main goal of yoga, so go you🙏🏼) Spotify Playlist: https://open.spotify.com/playlist/4ZtPaQh7WTaQDIJXWijY01?si=jMxtvSJcSES7Q2AVwfaMrQ
