30 Minute Yoga+ HIIT This 30 minute full body workout will ..
Added 2022-03-28 19:37:06 +0000 UTC30 Minute Yoga+ HIIT This 30 minute full body workout will leave you feeling stretched and strengthened. Calm and energized. I love both of these modalities, so putting them together for the first time was a blast and I will definitely be doing it more often. If you enjoyed it as much as I do, please tip ❤️ I really put my heart into these classes/this site and right now, it’s all free. I would love to have something to show for it. 🙏🏼😊 Optional Spotify Playlist to go along with it. If you have Apple Music, I also have the playlist on there, just DM me for the link 🎶 https://open.spotify.com/playlist/6SV5Pb02kPf0UcUJKTTxdF?si=D4coPmN8S_SVDyENnjDS3w
