My 5 January habits
1) mindful movement ever day (workout,..
Added 2022-12-29 14:17:10 +0000 UTC
My 5 January habits
1) mindful movement ever day (workout, yoga)
2) 30 minutes of non fiction reading
3) 120g/protein
4) No gluten
5) Sleep before 11pm
Join the challenge and tell me yours !