

๐ฅ๐ฆ๐ชFull chest and triceps workout and a Nice pr with the 42 ..
Added 2022-04-24 16:25:43 +0000 UTC๐ฅ๐ฆ๐ชFull chest and triceps workout and a Nice pr with the 42 kg incline dumbell press on the last set๐๐๐ป 10 reps today with the 40 kg with a little spot and 11 reps in the bench with 95 kg. I should probably soon ramp up to 100 kg in the bench๐๐ป