My tips for improving workout effectiveness 🫶🏻1. Stick to a ..
Added 2024-10-01 06:02:07 +0000 UTCMy tips for improving workout effectiveness 🫶🏻
1. Stick to a specific daily regimen 🕘
2. Eat right 🥗
3. Drink plenty of water 💧
4. get a good night's sleep 💤
5. While you're working out, keep a picture in your head of the perfect figure for you 🧠
Have a good workout 💕
