

I don’t usually drink coffee but I’m truly so exhausted right now. It’s been a lot. So here’s me drinking coffee in between building furniture still, thinking about training as I have home work for my handstand coach to submit and doing work for clients. I’m not sure which way to look. Do you drink coffee or tea? Comment below your fav drink. Join me for a new nude workout on p@treon link in socials. Links https://linktr.ee/openheartscanunite --Let us be honest before we get bogged down in not succeeding. Our first workout will be shitty Our first video we make to share on social media probably will not be that great Our first time we try a handstand will probably be a fail Our first online blog will probably have a lot of lessons learned in it Often our first things we do aren't all they crack up to be. But we can't have success or growth without doing our first of anything. So let's get over it and make it happen. Knowing this is only the beginning where we end up and what we end up doing has so much potential. To win in life isn't about doing things well it's about showing up and starting. You need 3 daily wins and they are not what society tells you. 1) A physical win: • Walking, stretching, lifting... 2) A mental win: • Reading, writing, creating, learning, doing a sudoku... 3) A spiritual win: • Gratitude, meditating, studying, growing... You can always win at life when you just show up and do your best. The truth is I know people workout at 4 a.m before working two jobs or 11pm after working 2 jobs. I’ve known introverts who became great communicators when an important relationship needed it. I’ve seen people who weren’t "ready" suddenly commit to the right person. My mum started yoga at 70 with Multiple Sclerosis, she still drives a car and is learning another language. My dad was told he would never walk again after shattering his femur and having a metal rod inserted into it. He is walking, surfing and so many other things. My brother was told he would never run again after a hip operation. He has run the Hawaiian Marathon and the Sydney marathon. I have 2 friends who were told they would not beat cancer. During their cancer treatment they not only battled cancer but had two kids and are still walking this earth to share their lives. I have dyslexia that is why you see a lot of mistakes. I was told I would never amount to much. Ive written a book https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness/dp/1786782898 and learned another language. It is about choosing our priorities and what is important to us. People give effort to what’s important to them. Problems don’t solve themselves because you avoid them; they just snowball into bigger shit until it gets out of control. Solve your shit now before it outgrows your control. Focus on what you can do. The odds are not what we are battling alone, it is our own thoughts and selves. Be your own cheerleader. Believe and Achieve Rhy xo