Check your inboxes for a paid per view BTS not too be missed..
Added 2023-12-02 06:00:21 +0000 UTCCheck your inboxes for a paid per view BTS not too be missed. Dropping it like it’s hot for a bootilicious workout coming soon…with Asana @audriasana Join them at https://vimeo.com/audriasana/vod_pages/page:3/sort:date for all your workout needs Join me top 3 tiers p@treon link in socials for 2 years worth of workouts and yoga for you. Available to watch now on demand. Plus top 2 years includes all my BTS and Audri Asana workouts from me as part of the tier. Squats and lunges will only get you so far, and if you’re like me, you’re probably sick of your go-to squat routine. The thing is, squats and lunges really only use one of your three glute muscles – the gluteus maximus. So although you may feel sore after a squat-heavy workout, it’s also essential to work in other exercises that target all the muscles in your glutes. This way, you’ll get a fully sculpted back side, and toned legs to go along with it
