Nature is a place I find grounding. How about you? Life has..

Nature is a place I find grounding. How about you? Life has never been at all what I’ve planned it to be. It has also never been easy. I've traveled from Switzerland to live in Thailand in the last year. Due to covid we had to look for new work & we no longer had the opportunities we once had in Switzerland. Then from Thailand to the USA to hold my first yoga retreat, scary & amazing at the same time.... from Thailand to Straya - home for the first time in 3yrs. Then back to the USA for work. Finishing with Thailand & 2 stops in Bali for work & family (a place my heart wants to love but due to a large life traümatic event there. Every time it challenges me to the core). They say time heals all wöunds. I think this isn’t true. Time creates space to process it & in time we hope we can learn to distance ourselves & see the now instead of the päin of the past. I’ve also had a major néck injüry that nearly made me quit teaching & I lost most of my skills as an arm balancer & personal trainer in the upper body for a while. Movement is my first passion & joy, & I'm not sure who I’d be without it. This year I feel has been hard for many of us with the world's econömy & life changing after cövid & sadly not only did we have to move countries for work but I had to cäncel my second retreat too. To be honest, behind all the pretty posts it's been a lot. It’s been a töugh year but always a beautiful one too. It’s always been a gift to see the world but the biggest gift is to connect to so many wonderful humans from all walks of life. If this last year has taught me anything it is these things: -Gratitude is everything. -The greatest part of a road trip isn’t arriving at your destination. It's all the wild stuff that happens along the way. -So often the longest journey we make is the distance from our heads to our hearts. -The people you connect with are truly the best parts. -That we are our own worst enémy’s or best friends & choosing the right side makes all the difference. -If we can’t change our circumstances we must change our thinking. - Forgiveness is always the key to keeping our hearts full with love and compassion. - Learn to laugh at yourself, when you laugh at yourself you are free. - Everything is music. Rhy xo