Have you ever wanted to see me work and sweat as much as you..

Have you ever wanted to see me work and sweat as much as you do? This workout is a killer. Top tiers only on P@treon to join a limited number link are in socials. Or all us ladies at @audriasana workouts For all your naked yoga, dance and workout needs over a year and half worth of content and 5-11 New naked videos a month depending on which top tier. My new Back and Core workout is up to start the new month right. Pinch and a Punch for the first of the month. I’ve realised that how “pretty” I look, versus how powerful and beastly I feel, when I work out is not something I think about like most people on socials. On social media I can't help but notice just how pretty and put together so many people look. From matching athletic outfits to perfect ponytails to makeup and eyelash extensions, these humans could be heading to brunch just as easily as doing exercise. Is it just me, or has looking cute to go work out become even more of a norm than it was before socials? art imitating life. According to a report in Forbes, athleisure purchases grew 84 percent over the first year of the pandemic. So maybe we all just have more fashionable workout clothes we’ve been dying to show off for years. I can barely scroll through Instagram or TikTok on YouTube without spotting a man or woman fully decked out in activewear like they are on their way to an editorial shoot instead of the gym, or being served an ad for expensive, fashion-forward workout clothes. On TV shows, I’ve noticed matching sets replacing oversized sweats and big T-shirts when there’s a fitness scene. Could we be further from the days when Monica förced Chandler to exercise on Friends while wearing gray sweatpants? Or maybe it’s that dopamine dressing makes some people more excited to exercise. In a survey of over 2,000 gym-goers, 69 percent said having nice workout clothing helps motivate them to go to the gym. Dopamine motivates us to seek a reward. behavioral psychologist Carolyn Mair, PhD, author of The Psychology of Fashion said. So, scientifically speaking, dopamine dressing refers to a person’s motivation to dress in a way that will result in a positive outcome, like feeling more confident, competent, or happy. Or perhaps, stronger, faster, or more fit? Personally I don’t necessarily find on-trend clothes, like crop tops, the most comfortable to work out in. I prefer naked but that aint going to happen yet on all socials. I love I can share it on these platforms though From Zoom calls to Instagram Stories, the pressure to be presentable to the outside world is a lot of weight to carry on our shoulders—more than the body I and weights I’m lifting. Personally I wonder if this emphasis on our appearance takes away from what we’re actually supposed to be focused on in our fitness: Finding health, better movement, mobility and pushing our bodies? The truth is It won’t matter how much I’m wearing or whether my sports bra matches my bottoms, my face is perfectly makeup elegant covering all the red when I’m doing a handstand or getting through a workout like this one. I’m going to be grunting and sweating and pulling faces like I've had a good session in the bedroom...some say it's not pretty but I think it is pretty amazing to see another work to their max and see them fight for their real wealth and their health. We as adults have fun getting down and dirty, it’s not prim, clean, symmetrical, effortless-seeming, put together, or conventionally beautiful. But it’s powerful in the bedroom to get down and dirty and it's powerful in fitness to me. I know why many link sexuality to it. The two coexist but it can def have both reminding you of each other. The truth is under all that beautiful attire and appearances social media people are selling us and sharing with isn't always true fitness. But moving naked like this you cannot deny there is fitness and a person working hard. It shows how grand the body is and how hard it is to design your own health and fitness with your tool for life, your body. Athletes are beautiful specimens because their bodies move like Mick Jagger haha I had to say that one. Or move like a well oiled car the most expensive car in the world in fact: the Mercedes-Benz 300 SLR Uhlenhaut Coupé A 1955 Mercedes-Benz 300 SLR Uhlenhaut Coupe became the most expensive car ever sold in 2022, having sold at auction for an eye-watering €135 million - the equivalent of £114.4 million. It attracts and holds attention, it is easy on the eye, it covers all the bare essentials and then some to make a beautiful dream machine and moves like a dancer in swan lake. So remember fitness is so much more than a beautifully covered physique on socials. Here's to those getting down and doing the work with me. Red faces, sweat dripping, funny faces and grunting noise type of workouts I salute you. Don't get me wrong there are workouts that aren't all grunt and groan but the truth is hard work pays off and social media will never be able to do that justice. If you want to know the secret to being fit and healthy? It is made in the moments that nobody is willing to show on socials anymore. It is not made in the items you buy, the way your hair or makeup looks or even the perfect rep. It is made by you vs you and that doesn't have a look that has a feel of exhiliation and absolute exhaustion like a good orgasm gives. To show you how fitness and orgasms can link in, read this one from the perspective of fitness and one from the perspective of a good orgasm. Works for both dont you think? When the pace of thrustings heighten (squat) your arms around my torso tighten, (personal trainer) your fingers press up and down my back (trainer showing what muscles to work) as I make inroads into the deepest depth. (squat movement) Behind my back your arms twine round. More urgent moanings are my sound. (Lifting with exhaustion) No danger that I will not make it, it's like you want this evermore. (Belief of a trainer) These expressions of passions raw (determination of moving) just spur me deeper in my core, (to have someone else believe in my strength) bringing me to the point of orgasmic success. Dripping fluids creams and drizzles all over us. (Sweat) After that we cease our movements, Both bodies slumping, sharing leisurely exhaustion of joy as we wind down from our pressing. It is a beautiful thing to work hard. What do you think of the comment below? Join me on p@treon top tiers LINK IN SOCIALS for NEW NUDE workouts and yoga this month. Collapse