Bodybuilders, even small bodybuilders like me, pull our shor..
Added 2024-01-19 03:37:34 +0000 UTCBodybuilders, even small bodybuilders like me, pull our shorts up high before quad exercises. It's the same reason many bodybuilders wear small tank tops at the gym. It's motivational to see the muscle as it is exercised. It's also important to look at your muscles as you exercise and flex them. This helps improve the mind-muscle connection, which is important for growing bigger and flexing better.
