About the body, care and small rituals 🌹The body is our only..
Added 2025-03-24 00:20:03 +0000 UTCAbout the body, care and small rituals 🌹
The body is our only home that stays with us all our lives. And as formulaic as it may sound, taking care of it is not about fashion or trends, but about comfort, health and self-esteem.
I'm not talking about complicated beauty rituals with dozens of jars (although if they bring joy - why not). I'm talking about the basic things that make the body grateful:
- A good night's sleep. Restores better than any cream.
- Water. Simple, no magic, but works wonders on the skin.
- Movement. Without fanaticism, but regularly - walks, dancing, stretching.
- Moisturizing. Lotions, oils, creams - anything, as long as the skin does not suffer from dryness.
- Care. Skin is not a battlefield, but a part of you, it doesn't need harsh scrubs or aggressive procedures.
And most importantly, body care should not be an obligation. It is better to find small pleasures for yourself: a fragrant cream, a massage before going to bed or just a minute to feel how nice it is to be in your body. 🌹🙌🏼
