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irinasivalnaya
irinasivalnaya

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The three-second technique ⏰If I don't feel like doing somet..

The three-second technique ⏰

If I don't feel like doing something (like getting out of bed), I think to myself "one-two-three" - and act sharply. Before my brain can come up with an excuse. What are some of the best workout life hacks you've used? 🥰

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