Here’s a challenge for you in response to my inquiry of “how..
Added 2023-09-22 14:37:10 +0000 UTCHere’s a challenge for you in response to my inquiry of “how often do you masturbate?”
If you masturbate once daily, see if for the upcoming days, you can put intention to ensuring your pleasure is for your sexual wellness! Think about your masturbation as being apart of your daily routine. Like eating nutritious foods, staying hydrated, working out, etc. think of your masturbation as apart of that rather than just separate for just sexual gratification
If you masturbate twice daily, challenge yourself to limit to just once! To encourage mind control and autonomy over your sensations
If you masturbate three times daily, ask yourself, “can I practice edging or limit?” with limiting to once daily or switching up the expectation for each experience. Maybe the first time you edge! The second, you practice semen retention, and the third to reward yourself, allow ejaculation
If you masturbate every other day, can you integrate practices also! Intentionally edging twice so to build up the pleasure? Have fun and try some thing different to keep things explorative
If you masturbate once per week, the same! Switch things up! Maybe try masturbating longer, incorporating meditation or breathwork, or viewing a different type of erotica for stimulus
If you masturbate once per month, see about adding one more in there. What feelings come up if you do? Does it benefit or take away from your sexual needs? Do you have time to? Sexplore
My encouragement is to enjoy your pleasure! And find ways to challenge yourself, switch things up, or integrate more to your experience
I hope this has you think on ways to enrich your intimate life! (The same can apply to you with your partner) 🌹
