Self Care Sunday today will consist of physical therapy, ici..
Added 2024-02-18 17:16:13 +0000 UTCSelf Care Sunday today will consist of physical therapy, icing my hurt back, and soaking in the hot tub. I am doing everything I can to get back to this level of hip mobility as soon as possible. 🙏
Dead lifts are the devil. Probably never doing those again. 🥺
Sending you all my love. 🥰😘❤️
