My December Produce list. Are any of these items are in your list too? π―π₯π Want the most nutrient-dense foods? Shop seasonally.!! You probably already know that foods have different peak seasons, but foods harvested during their peak season are also more nutrient-dense.β β I only buy in-season fruits and vegetables. For December, that means stocking up on apples, oranges, cranberries, carrots and kale. β β Eating seasonally not only helps your overall health, but it also helps the economy and the environment. β β Be sure to like, comment, and message me if thereβs anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages π with π²TIPSπ² get top priority for responses!