WEDNESDAY WISDOM ๐ค Over time, low-level exposure to pesticides can result in their accumulation in our tissues (mainly in our fat stores), which has been linked to many health concerns from fertility issues and headaches to degenerative diseases.๐ซโ โ๏ธ Add 1 tbsp baking soda to a big bowl of water ๐ง (2-3 pints) and soak (or gently scrub if need be) produce for 10-15 minutes, then rinse.โ โ๏ธ Vinegar is also said to help remove pesticides and bacteria. Add to water in a 1:4 ratio and leave your fruit in the mixture for up to half an hour, then rinse.๐ฟโ โ๏ธ Aim to buy organic versions of the โDirty Dozenโ - 12 fruit ๐and veg ๐ฅฌ