Chest, tris and a little bit of shoulder work tonight 6x se..
Added 2023-09-26 01:39:32 +0000 UTCChest, tris and a little bit of shoulder work tonight 6x seated chest press 5x seated machine Flys 2x incline machine press 2x close grip incline bench 4x rope press downs 2x ez bar pressdowns 4x ez bar Skull crushers 2x dB Skull crushers suppersetted with side dB raises 4x seated front dB raises
